Drink too much pop and you could fall victim to Mountain Dew Mouth. Want to guess where most sour candies and dips fall on the scale They range from around 3 to 1.6 pH. Weaker dental enamelexplains dental decay. Water has a pH level of 7, and anything lower than a pH of 4 begins to eat away at your tooth enamel. The untapped power of sodataxes: Incentivizing consumers, generating revenue, and altering corporate behavior.DOI: Testing the effect of aggressivebeverage on the damage of enamel structure. Dietary factors associatedwith dental erosion: A meta-analysis. Oral health disparitiesand the future of America. Dental erosion andsevere tooth decay related to soft drinks: A case report and literature review.DOI: You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Last medically reviewed on September 30, 2019 On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. ![]() One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. ![]() Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. It bathes your teeth in a steady stream of the damaging acids and sugars. Experts say that sipping on these beverages throughout the day compounds the danger. The liquid is both sticky and acidic, making it efficient at evenly coating and softening all enamel surfaces. Sugar in soda pop combines with bacteria in your mouth to form acid. 1 When the pH value in the mouth falls below 5.5, enamel demineralization. If you drink Mountain Dew a lot, then it’s likely that you have Mountain Dew Mouth. But if you just can’t kick the habit, there are other ways to reduce the risk.ĭrink water. 1 Before and After Photo Gallery, Boca Raton. ![]() One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks.
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